Change always begins from the inside, and nothing will ever happen if you don’t break bad habits and step up. But the road to forming healthy habits can be a tough one, which is why we’re here to help.

From our trips across South Asia, we picked up a few Ayurvedic practices and recipes and we’ve refined them over the years. Our family’s recipes have always been safeguarded, but now, we’re sharing a few of them with everyone, and we couldn’t be more excited to build this community with you.